Personal bests
Half Marathon
2:25:00
2013 · 11:04 /mi
10K
1:05:26
2014 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:49
March 28, 2015
- Place
- 21022
- Pace
- 15:45 /mi
- 10K1:05:26
March 29, 2014
- Place
- 12108
- Pace
- 10:32 /mi
- 2013 American Family Fitness Half Marathon2:25:00
November 16, 2013
- Place
- 5890
- Pace
- 11:04 /mi
- 10K1:15:18
April 13, 2013
- Place
- 18556
- Pace
- 12:07 /mi
- 2012 American Family Fitness Half Marathon2:33:38
November 10, 2012
- Place
- 5679
- Pace
- 11:43 /mi
- 10K1:10:33
March 31, 2012
- Place
- 17912
- Pace
- 11:21 /mi
- 10K1:08:53
April 2, 2011
- Place
- 16786
- Pace
- 11:05 /mi
- 10K1:10:12
March 28, 2009
- Place
- 14492
- Pace
- 11:18 /mi
- 10K1:17:30
April 5, 2008
- Place
- 15662
- Pace
- 12:28 /mi
- 10K1:15:07
March 31, 2007
- Place
- 13072
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21022 | 1:37:49 | 15:45 /mi |
| Mar 29, 2014 | 10K | 12108 | 1:05:26 | 10:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5890 | 2:25:00 | 11:04 /mi |
| Apr 13, 2013 | 10K | 18556 | 1:15:18 | 12:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5679 | 2:33:38 | 11:43 /mi |
| Mar 31, 2012 | 10K | 17912 | 1:10:33 | 11:21 /mi |
| Apr 2, 2011 | 10K | 16786 | 1:08:53 | 11:05 /mi |
| Mar 28, 2009 | 10K | 14492 | 1:10:12 | 11:18 /mi |
| Apr 5, 2008 | 10K | 15662 | 1:17:30 | 12:28 /mi |
| Mar 31, 2007 | 10K | 13072 | 1:15:07 | 12:05 /mi |