Personal bests
Marathon
2:39:50
2024 · 6:06 /mi
10K
32:44
2023 · 5:16 /mi
8K
25:03
2021 · 5:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon2:39:50
November 16, 2024
- Place
- 30
- Pace
- 6:06 /mi
- 10K32:44
April 22, 2023
- Place
- 11
- Pace
- 5:16 /mi
- 10K32:52
April 23, 2022
- Place
- 18
- Pace
- 5:17 /mi
- 2021 Allianz Partners 8K25:03
November 13, 2021
- Place
- 6
- Pace
- 5:02 /mi
- 2019 Allianz Partners 8K26:51
November 16, 2019
- Place
- 34
- Pace
- 5:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 30 | 2:39:50 | 6:06 /mi |
| Apr 22, 2023 | 10K | 11 | 32:44 | 5:16 /mi |
| Apr 23, 2022 | 10K | 18 | 32:52 | 5:17 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 6 | 25:03 | 5:02 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 34 | 26:51 | 5:24 /mi |