Personal bests
10K
1:00:30
2018 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:32
June 3, 2021
- Place
- 1720
- Pace
- 11:40 /mi
- 10K1:00:30
April 14, 2018
- Place
- 5152
- Pace
- 9:44 /mi
- 10K1:07:17
April 1, 2017
- Place
- 9475
- Pace
- 10:50 /mi
- 10K1:13:40
April 9, 2016
- Place
- 13165
- Pace
- 11:51 /mi
- 10K1:19:50
March 28, 2015
- Place
- 17051
- Pace
- 12:51 /mi
- 10K1:23:31
March 29, 2014
- Place
- 19417
- Pace
- 13:26 /mi
- 10K1:52:43
April 13, 2013
- Place
- 28947
- Pace
- 18:08 /mi