Personal bests
10K
52:24
2015 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:16
April 13, 2019
- Place
- 6054
- Pace
- 9:52 /mi
- 10K2:08:32
April 1, 2017
- Place
- 21181
- Pace
- 20:41 /mi
- 10K52:24
March 28, 2015
- Place
- 3332
- Pace
- 8:26 /mi
- 10K55:32
March 29, 2014
- Place
- 5456
- Pace
- 8:56 /mi
- 10K58:32
April 13, 2013
- Place
- 8521
- Pace
- 9:25 /mi
- 10K54:37
March 31, 2012
- Place
- 6585
- Pace
- 8:47 /mi
- 10K55:58
April 2, 2011
- Place
- 7332
- Pace
- 9:00 /mi
- 10K59:50
March 27, 2010
- Place
- 10261
- Pace
- 9:38 /mi