The Vault

Personal bests

10K

1:08:30

2013 · 11:01 /mi

10K2 finishes · best 1:08:30 in 2013 · latest 1:36:09 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14626	1:36:09	15:28 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15226	1:08:30	11:01 /mi