SARAH COX

6 races in the archive

Personal bests

10K

1:39:18

2016 · 15:59 /mi

Progression

10K6 finishes · best 1:39:18 in 2016 · latest 1:46:14 in 2019
1:40:001:56:402:13:202014201520162017201820192014 10K — 1:46:512015 10K — 1:47:112016 10K — 1:39:181:39:182017 10K — 2:05:162018 10K — 2:08:292019 10K — 1:46:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:00Start–5K5K–Finish2019 · Start to 5K · 17:18 /mi2019 · 5K to Finish · 16:54 /mi20192018 · Start to 5K · 21:12 /mi2018 · 5K to Finish · 20:09 /mi20182017 · Start to 5K · 21:11 /mi2017 · 5K to Finish · 19:08 /mi20172016 · Start to 5K · 16:24 /mi2016 · 5K to Finish · 15:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history