Personal bests
Half Marathon
1:47:23
2017 · 8:11 /mi
10K
45:14
2016 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:50
April 13, 2019
- Place
- 2467
- Pace
- 8:30 /mi
- 2018 Markel Richmond Half Marathon2:12:31
November 10, 2018
- Place
- 4163
- Pace
- 10:07 /mi
- 2017 Markel Richmond Half Marathon1:47:23
November 11, 2017
- Place
- 961
- Pace
- 8:11 /mi
- 2016 American Family Fitness Half Marathon1:56:18
November 12, 2016
- Place
- 2474
- Pace
- 8:52 /mi
- 10K45:14
April 9, 2016
- Place
- 798
- Pace
- 7:17 /mi
- 10K45:45
March 28, 2015
- Place
- 1015
- Pace
- 7:22 /mi
- 10K47:35
March 29, 2014
- Place
- 1603
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2467 | 52:50 | 8:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4163 | 2:12:31 | 10:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 961 | 1:47:23 | 8:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2474 | 1:56:18 | 8:52 /mi |
| Apr 9, 2016 | 10K | 798 | 45:14 | 7:17 /mi |
| Mar 28, 2015 | 10K | 1015 | 45:45 | 7:22 /mi |
| Mar 29, 2014 | 10K | 1603 | 47:35 | 7:39 /mi |