The Vault

Personal bests

10K

43:01

2012 · 6:55 /mi

10K5 finishes · best 43:01 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	733	43:01	6:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	863	43:58	7:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	743	44:01	7:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8060	59:31	9:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1723	48:20	7:47 /mi