Personal bests
Marathon
5:46:27
2015 · 13:13 /mi
10K
52:09
2016 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:57
April 14, 2018
- Place
- 4469
- Pace
- 9:29 /mi
- 10K52:09
April 9, 2016
- Place
- 2866
- Pace
- 8:24 /mi
- 2015 Anthem Richmond Marathon5:46:27
November 14, 2015
- Place
- 4094
- Pace
- 13:13 /mi
- 10K56:05
March 28, 2015
- Place
- 5429
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4469 | 58:57 | 9:29 /mi |
| Apr 9, 2016 | 10K | 2866 | 52:09 | 8:24 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4094 | 5:46:27 | 13:13 /mi |
| Mar 28, 2015 | 10K | 5429 | 56:05 | 9:02 /mi |