Personal bests
Marathon
3:56:09
2006 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:04:24
November 10, 2007
- Place
- 1588
- Pace
- 9:19 /mi
- 2006 SunTrust Richmond Marathon3:56:09
November 11, 2006
- Place
- 700
- Pace
- 9:00 /mi
- 2005 SunTrust Richmond Marathon4:17:47
November 12, 2005
- Place
- 1864
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1588 | 4:04:24 | 9:19 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 700 | 3:56:09 | 9:00 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1864 | 4:17:47 | 9:50 /mi |