DAWN JANISZEWSKI

23 races in the archive

Personal bests

Marathon

4:40:00

2013 · 10:41 /mi

Half Marathon

2:00:52

2010 · 9:13 /mi

10K

49:57

2015 · 8:02 /mi

8K

44:06

2000 · 8:52 /mi

Progression

Marathon2 finishes · best 4:40:00 in 2013 — their most recent
4:40:004:43:204:46:40200620132006 2006 SunTrust Richmond Marathon — 4:46:252013 2013 Anthem Richmond Marathon — 4:40:004:40:00

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:00:52 in 2010 · latest 2:09:36 in 2011
2:00:502:05:002:09:102008201020112008 2008 McDonalds Half Marathon — 2:06:432010 2010 McDonalds Half Marathon — 2:00:522:00:522011 2011 McDonald's Half Marathon — 2:09:36

Lower on the chart is faster — a line falling to the right means improvement.

10K16 finishes · best 49:57 in 2015 · latest 54:18 in 2016
50:0053:2056:4020012002200320042005200620072008200920102011201220132014201520162001 10K — 54:182002 10K — 55:462003 10K — 53:192004 10K — 54:372005 10K — 54:182006 10K — 55:002007 10K — 56:212008 10K — 53:102009 10K — 52:542010 10K — 52:282011 10K — 54:582012 10K — 53:142013 10K — 52:332014 10K — 52:382015 10K — 49:5749:572016 10K — 54:18

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 44:06 in 2000 · latest 49:52 in 2025
43:2046:4050:00200020252000 2000 NTELOS 8K — 44:0644:062025 2025 VCU Health Richmond 8k — 49:52

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 10:20 /mi2013 · 10K to Half · 10:22 /mi2013 · Half to 20 Mile · 10:38 /mi2013 · 20 Mile to Finish · 11:26 /mi20132006 · Start to Half · 10:08 /mi2006 · Half to 20 Mile · 10:55 /mi2006 · 20 Mile to Finish · 12:36 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
9:209:4010:00Start–10K10K–Finish2011 · Start to 10K · 10:02 /mi2011 · 10K to Finish · 9:45 /mi20112010 · Start to 10K · 9:17 /mi2010 · 10K to Finish · 9:10 /mi20102008 · Start to 10K · 9:42 /mi2008 · 10K to Finish · 9:38 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history