Personal bests
Marathon
3:51:55
2005 · 8:51 /mi
8K
34:10
2003 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon3:51:55
November 12, 2005
- Place
- 1058
- Pace
- 8:51 /mi
- 2003 NTELOS 8K34:10
November 15, 2003
- Place
- 222
- Pace
- 6:52 /mi
- 2001 NTELOS 8K39:33
November 10, 2001
- Place
- 695
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1058 | 3:51:55 | 8:51 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 222 | 34:10 | 6:52 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 695 | 39:33 | 7:57 /mi |