The Vault

Personal bests

10K

1:07:34

2005 · 10:52 /mi

10K2 finishes · best 1:07:34 in 2005 · latest 1:19:11 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8646	1:19:11	12:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7539	1:07:34	10:52 /mi