Personal bests
10K
56:39
2015 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:39
September 26, 2020
- Place
- 1039
- Pace
- 10:34 /mi
- 10K1:14:00
April 13, 2019
- Place
- 10781
- Pace
- 11:55 /mi
- 10K1:16:13
April 14, 2018
- Place
- 11039
- Pace
- 12:16 /mi
- 10K1:05:43
April 1, 2017
- Place
- 8767
- Pace
- 10:35 /mi
- 10K1:16:27
April 9, 2016
- Place
- 14000
- Pace
- 12:18 /mi
- 10K56:39
March 28, 2015
- Place
- 5788
- Pace
- 9:07 /mi
- 10K57:45
March 29, 2014
- Place
- 6942
- Pace
- 9:18 /mi