Personal bests
Half Marathon
2:19:58
2022 · 10:41 /mi
10K
1:04:36
2019 · 10:24 /mi
8K
47:12
2024 · 9:30 /mi
Race history
- 2024 VCU Health Richmond 8k47:12
November 16, 2024
- Place
- 1020
- Pace
- 9:30 /mi
- 2022 CarMax Richmond Half Marathon2:19:58
November 12, 2022
- Place
- 3630
- Pace
- 10:41 /mi
- 10K1:04:36
April 13, 2019
- Place
- 7431
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1020 | 47:12 | 9:30 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3630 | 2:19:58 | 10:41 /mi |
| Apr 13, 2019 | 10K | 7431 | 1:04:36 | 10:24 /mi |