Personal bests
10K
1:01:35
2009 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:37
March 31, 2012
- Place
- 22988
- Pace
- 13:27 /mi
- 10K1:26:00
April 2, 2011
- Place
- 23411
- Pace
- 13:50 /mi
- 10K1:33:32
March 27, 2010
- Place
- 23638
- Pace
- 15:03 /mi
- 10K1:01:35
March 28, 2009
- Place
- 10074
- Pace
- 9:55 /mi
- 10K1:43:55
April 5, 2008
- Place
- 20745
- Pace
- 16:43 /mi
- 10K1:44:30
March 31, 2007
- Place
- 17770
- Pace
- 16:49 /mi
- 10K1:48:13
April 1, 2006
- Place
- 14789
- Pace
- 17:25 /mi
- 10K1:36:08
April 9, 2005
- Place
- 10890
- Pace
- 15:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 22988 | 1:23:37 | 13:27 /mi |
| Apr 2, 2011 | 10K | 23411 | 1:26:00 | 13:50 /mi |
| Mar 27, 2010 | 10K | 23638 | 1:33:32 | 15:03 /mi |
| Mar 28, 2009 | 10K | 10074 | 1:01:35 | 9:55 /mi |
| Apr 5, 2008 | 10K | 20745 | 1:43:55 | 16:43 /mi |
| Mar 31, 2007 | 10K | 17770 | 1:44:30 | 16:49 /mi |
| Apr 1, 2006 | 10K | 14789 | 1:48:13 | 17:25 /mi |
| Apr 9, 2005 | 10K | 10890 | 1:36:08 | 15:28 /mi |