Personal bests
10K
1:32:35
2009 · 14:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:11
April 9, 2016
- Place
- 19418
- Pace
- 16:36 /mi
- 10K1:38:29
April 13, 2013
- Place
- 25294
- Pace
- 15:51 /mi
- 10K1:39:36
April 2, 2011
- Place
- 27083
- Pace
- 16:02 /mi
- 10K1:34:40
March 27, 2010
- Place
- 23921
- Pace
- 15:14 /mi
- 10K1:32:35
March 28, 2009
- Place
- 20139
- Pace
- 14:54 /mi
- 10K1:40:34
April 5, 2008
- Place
- 20123
- Pace
- 16:11 /mi
- 10K1:42:51
March 31, 2007
- Place
- 17487
- Pace
- 16:33 /mi
- 10K1:49:14
April 1, 2006
- Place
- 14923
- Pace
- 17:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19418 | 1:43:11 | 16:36 /mi |
| Apr 13, 2013 | 10K | 25294 | 1:38:29 | 15:51 /mi |
| Apr 2, 2011 | 10K | 27083 | 1:39:36 | 16:02 /mi |
| Mar 27, 2010 | 10K | 23921 | 1:34:40 | 15:14 /mi |
| Mar 28, 2009 | 10K | 20139 | 1:32:35 | 14:54 /mi |
| Apr 5, 2008 | 10K | 20123 | 1:40:34 | 16:11 /mi |
| Mar 31, 2007 | 10K | 17487 | 1:42:51 | 16:33 /mi |
| Apr 1, 2006 | 10K | 14923 | 1:49:14 | 17:35 /mi |