The Vault

Personal bests

10K

1:09:23

2004 · 11:10 /mi

10K2 finishes · best 1:09:23 in 2004 · latest 1:09:55 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13375	1:09:55	11:15 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6909	1:09:23	11:10 /mi