HENRY WINGFIELD

5 races in the archive

Personal bests

10K

45:35

2013 · 7:20 /mi

Progression

10K5 finishes · best 45:35 in 2013 · latest 51:45 in 2026
1:06:40201120132015202520262011 10K — 49:462013 10K — 45:3545:352015 10K — 1:30:532025 10K — 52:132026 10K — 51:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:108:208:30Start–5K5K–Finish2026 · Start to 5K · 8:12 /mi2026 · 5K to Finish · 8:27 /mi20262025 · Start to 5K · 8:29 /mi2025 · 5K to Finish · 8:19 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history