Personal bests
10K
1:00:04
2013 · 9:40 /mi
8K
51:31
2003 · 10:22 /mi
Race history
- 10K1:00:04
April 13, 2013
- Place
- 9675
- Pace
- 9:40 /mi
- 2003 NTELOS 8K51:31
November 15, 2003
- Place
- 2201
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9675 | 1:00:04 | 9:40 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2201 | 51:31 | 10:22 /mi |