Personal bests
Marathon
3:38:59
2017 · 8:21 /mi
Half Marathon
1:46:29
2020 · 8:07 /mi
10K
45:50
2014 · 7:23 /mi
8K
39:32
2001 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:46:29
November 14, 2020
- Place
- 146
- Pace
- 8:07 /mi
- 2017 Anthem Richmond Marathon3:38:59
November 11, 2017
- Place
- 738
- Pace
- 8:21 /mi
- 10K46:53
March 28, 2015
- Place
- 1285
- Pace
- 7:33 /mi
- 2014 Anthem Richmond Marathon3:42:24
November 15, 2014
- Place
- 876
- Pace
- 8:29 /mi
- 10K45:50
March 29, 2014
- Place
- 1131
- Pace
- 7:23 /mi
- 2012 Anthem Richmond Marathon3:40:48
November 10, 2012
- Place
- 943
- Pace
- 8:25 /mi
- 2010 SunTrust Richmond Marathon3:44:18
November 13, 2010
- Place
- 837
- Pace
- 8:33 /mi
- 2006 SunTrust Richmond Marathon3:46:10
November 11, 2006
- Place
- 494
- Pace
- 8:38 /mi
- 10K46:31
April 1, 2006
- Place
- 782
- Pace
- 7:29 /mi
- 10K46:25
April 9, 2005
- Place
- 872
- Pace
- 7:28 /mi
- 2004 SunTrust Richmond Marathon3:42:54
November 13, 2004
- Place
- 827
- Pace
- 8:30 /mi
- 10K49:29
April 13, 2002
- Place
- 1032
- Pace
- 7:58 /mi
- 2001 NTELOS 8K39:32
November 10, 2001
- Place
- 615
- Pace
- 7:57 /mi
- 10K50:09
March 31, 2001
- Place
- 1126
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 146 | 1:46:29 | 8:07 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 738 | 3:38:59 | 8:21 /mi |
| Mar 28, 2015 | 10K | 1285 | 46:53 | 7:33 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 876 | 3:42:24 | 8:29 /mi |
| Mar 29, 2014 | 10K | 1131 | 45:50 | 7:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 943 | 3:40:48 | 8:25 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 837 | 3:44:18 | 8:33 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 494 | 3:46:10 | 8:38 /mi |
| Apr 1, 2006 | 10K | 782 | 46:31 | 7:29 /mi |
| Apr 9, 2005 | 10K | 872 | 46:25 | 7:28 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 827 | 3:42:54 | 8:30 /mi |
| Apr 13, 2002 | 10K | 1032 | 49:29 | 7:58 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 615 | 39:32 | 7:57 /mi |
| Mar 31, 2001 | 10K | 1126 | 50:09 | 8:04 /mi |