Personal bests
Marathon
3:45:19
2017 · 8:36 /mi
Half Marathon
1:39:37
2014 · 7:36 /mi
10K
45:56
2009 · 7:24 /mi
8K
36:24
2009 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:53:40
November 11, 2023
- Place
- 1908
- Pace
- 8:40 /mi
- 2022 CarMax Richmond Half Marathon1:50:12
November 12, 2022
- Place
- 1092
- Pace
- 8:24 /mi
- 2021 Carmax Richmond Half Marathon1:54:56
November 13, 2021
- Place
- 1387
- Pace
- 8:46 /mi
- 2019 Markel Richmond Half Marathon1:42:09
November 16, 2019
- Place
- 931
- Pace
- 7:48 /mi
- 2018 Anthem Richmond Marathon3:51:39
November 10, 2018
- Place
- 1068
- Pace
- 8:50 /mi
- 2017 Anthem Richmond Marathon3:45:19
November 11, 2017
- Place
- 888
- Pace
- 8:36 /mi
- 2016 Anthem Richmond Marathon3:53:18
November 12, 2016
- Place
- 1140
- Pace
- 8:54 /mi
- 2015 Anthem Richmond Marathon4:07:58
November 14, 2015
- Place
- 1683
- Pace
- 9:27 /mi
- 2014 American Family Fitness Half Marathon1:39:37
November 15, 2014
- Place
- 442
- Pace
- 7:36 /mi
- 2013 American Family Fitness Half Marathon1:44:30
November 16, 2013
- Place
- 747
- Pace
- 7:58 /mi
- 2012 American Family Fitness Half Marathon1:42:09
November 10, 2012
- Place
- 552
- Pace
- 7:48 /mi
- 2011 McDonald's Half Marathon1:40:31
November 12, 2011
- Place
- 442
- Pace
- 7:40 /mi
- 10K46:01
April 2, 2011
- Place
- 1443
- Pace
- 7:24 /mi
- 2010 McDonalds Half Marathon1:41:07
November 13, 2010
- Place
- 408
- Pace
- 7:43 /mi
- 10K46:17
March 27, 2010
- Place
- 1569
- Pace
- 7:27 /mi
- 2009 HCA Va 8k36:24
November 14, 2009
- Place
- 156
- Pace
- 7:19 /mi
- 10K45:56
March 28, 2009
- Place
- 1207
- Pace
- 7:24 /mi
- 2008 NTELOS 8K38:29
November 15, 2008
- Place
- 308
- Pace
- 7:44 /mi
- 10K51:54
April 5, 2008
- Place
- 3387
- Pace
- 8:21 /mi
- 2007 NTELOS 8k45:37
November 10, 2007
- Place
- 1913
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1908 | 1:53:40 | 8:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1092 | 1:50:12 | 8:24 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1387 | 1:54:56 | 8:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 931 | 1:42:09 | 7:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1068 | 3:51:39 | 8:50 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 888 | 3:45:19 | 8:36 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1140 | 3:53:18 | 8:54 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1683 | 4:07:58 | 9:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 442 | 1:39:37 | 7:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 747 | 1:44:30 | 7:58 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 552 | 1:42:09 | 7:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 442 | 1:40:31 | 7:40 /mi |
| Apr 2, 2011 | 10K | 1443 | 46:01 | 7:24 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 408 | 1:41:07 | 7:43 /mi |
| Mar 27, 2010 | 10K | 1569 | 46:17 | 7:27 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 156 | 36:24 | 7:19 /mi |
| Mar 28, 2009 | 10K | 1207 | 45:56 | 7:24 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 308 | 38:29 | 7:44 /mi |
| Apr 5, 2008 | 10K | 3387 | 51:54 | 8:21 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1913 | 45:37 | 9:11 /mi |