Personal bests
Half Marathon
1:55:56
2017 · 8:51 /mi
10K
47:13
2015 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:55:56
November 11, 2017
- Place
- 1760
- Pace
- 8:51 /mi
- 10K47:13
March 28, 2015
- Place
- 1404
- Pace
- 7:36 /mi
- 2014 American Family Fitness Half Marathon1:56:38
November 15, 2014
- Place
- 1781
- Pace
- 8:54 /mi
- 10K51:30
April 2, 2011
- Place
- 4196
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1760 | 1:55:56 | 8:51 /mi |
| Mar 28, 2015 | 10K | 1404 | 47:13 | 7:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1781 | 1:56:38 | 8:54 /mi |
| Apr 2, 2011 | 10K | 4196 | 51:30 | 8:17 /mi |