Personal bests
Half Marathon
1:05:41
2023 · 5:01 /mi
10K
31:34
2023 · 5:05 /mi
8K
24:31
2022 · 4:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:05:41
November 11, 2023
- Place
- 6
- Pace
- 5:01 /mi
- 10K31:34
April 22, 2023
- Place
- 6
- Pace
- 5:05 /mi
- 2022 VCU Health Richmond 8k24:31
November 12, 2022
- Place
- 8
- Pace
- 4:56 /mi
- 2021 Carmax Richmond Half Marathon1:10:47
November 13, 2021
- Place
- 9
- Pace
- 5:24 /mi
- 2019 Markel Richmond Half Marathon1:07:35
November 16, 2019
- Place
- 6
- Pace
- 5:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6 | 1:05:41 | 5:01 /mi |
| Apr 22, 2023 | 10K | 6 | 31:34 | 5:05 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 8 | 24:31 | 4:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 9 | 1:10:47 | 5:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6 | 1:07:35 | 5:09 /mi |