The Vault

Personal bests

10K

1:36:42

2009 · 15:34 /mi

10K2 finishes · best 1:36:42 in 2009 · latest 1:47:23 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	15119	1:47:23	17:17 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20979	1:36:42	15:34 /mi