Personal bests
Half Marathon
3:00:48
2015 · 13:48 /mi
10K
1:12:57
2016 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:30
April 18, 2026
- Place
- 17377
- Pace
- 17:47 /mi
- 10K2:23:17
April 20, 2024
- Place
- 18260
- Pace
- 23:04 /mi
- 10K1:44:31
April 22, 2023
- Place
- 11979
- Pace
- 16:49 /mi
- 10K2:45:52
April 14, 2018
- Place
- 21191
- Pace
- 26:42 /mi
- 10K1:12:57
April 9, 2016
- Place
- 12951
- Pace
- 11:44 /mi
- 2015 American Family Fitness Half Marathon3:00:48
November 14, 2015
- Place
- 7886
- Pace
- 13:48 /mi
- 10K1:21:47
March 28, 2015
- Place
- 17529
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17377 | 1:50:30 | 17:47 /mi |
| Apr 20, 2024 | 10K | 18260 | 2:23:17 | 23:04 /mi |
| Apr 22, 2023 | 10K | 11979 | 1:44:31 | 16:49 /mi |
| Apr 14, 2018 | 10K | 21191 | 2:45:52 | 26:42 /mi |
| Apr 9, 2016 | 10K | 12951 | 1:12:57 | 11:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7886 | 3:00:48 | 13:48 /mi |
| Mar 28, 2015 | 10K | 17529 | 1:21:47 | 13:10 /mi |