Personal bests
Half Marathon
2:59:13
2023 · 13:40 /mi
10K
1:10:23
2023 · 11:20 /mi
8K
53:02
2021 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:09
April 20, 2024
- Place
- 9574
- Pace
- 11:56 /mi
- 2023 CarMax Richmond Half Marathon2:59:13
November 11, 2023
- Place
- 6825
- Pace
- 13:40 /mi
- 10K1:10:23
April 22, 2023
- Place
- 6811
- Pace
- 11:20 /mi
- 2021 Allianz Partners 8K53:02
November 13, 2021
- Place
- 932
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9574 | 1:14:09 | 11:56 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6825 | 2:59:13 | 13:40 /mi |
| Apr 22, 2023 | 10K | 6811 | 1:10:23 | 11:20 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 932 | 53:02 | 10:40 /mi |