Personal bests
Marathon
4:31:33
2021 · 10:21 /mi
10K
1:08:30
2022 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:15:20
November 16, 2024
- Place
- 4190
- Pace
- 12:02 /mi
- 10K1:08:30
April 23, 2022
- Place
- 5524
- Pace
- 11:01 /mi
- 2021 VCU Health Richmond Marathon4:31:33
November 13, 2021
- Place
- 2172
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4190 | 5:15:20 | 12:02 /mi |
| Apr 23, 2022 | 10K | 5524 | 1:08:30 | 11:01 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2172 | 4:31:33 | 10:21 /mi |