The Vault

Personal bests

10K

1:19:12

2005 · 12:45 /mi

10K6 finishes · best 1:19:12 in 2005 · latest 1:44:17 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	23919	1:44:17	16:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26410	1:42:40	16:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16011	1:33:18	15:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12428	1:30:02	14:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9309	1:19:12	12:45 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5980	1:25:29	13:45 /mi