Personal bests
Half Marathon
3:02:26
2021 · 13:55 /mi
10K
1:11:25
2014 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:58
April 18, 2026
- Place
- 17650
- Pace
- 18:01 /mi
- 10K1:38:07
April 20, 2024
- Place
- 13632
- Pace
- 15:47 /mi
- 10K1:35:21
April 22, 2023
- Place
- 10914
- Pace
- 15:21 /mi
- 10K1:27:36
April 23, 2022
- Place
- 8483
- Pace
- 14:06 /mi
- 2021 Carmax Richmond Half Marathon3:02:26
November 13, 2021
- Place
- 5342
- Pace
- 13:55 /mi
- 10K1:29:51
June 3, 2021
- Place
- 2765
- Pace
- 14:28 /mi
- 2019 Markel Richmond Half Marathon3:11:01
November 16, 2019
- Place
- 7855
- Pace
- 14:34 /mi
- 10K1:29:05
April 13, 2019
- Place
- 14151
- Pace
- 14:20 /mi
- 2018 Markel Richmond Half Marathon3:43:52
November 10, 2018
- Place
- 7539
- Pace
- 17:05 /mi
- 10K1:26:03
April 1, 2017
- Place
- 14763
- Pace
- 13:51 /mi
- 10K1:22:45
April 9, 2016
- Place
- 15577
- Pace
- 13:19 /mi
- 10K1:11:25
March 29, 2014
- Place
- 15217
- Pace
- 11:30 /mi
- 10K1:18:45
April 13, 2013
- Place
- 19865
- Pace
- 12:40 /mi
- 10K1:13:17
March 31, 2012
- Place
- 19248
- Pace
- 11:48 /mi
- 10K1:17:21
April 2, 2011
- Place
- 20665
- Pace
- 12:27 /mi
- 10K1:23:57
March 27, 2010
- Place
- 21210
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17650 | 1:51:58 | 18:01 /mi |
| Apr 20, 2024 | 10K | 13632 | 1:38:07 | 15:47 /mi |
| Apr 22, 2023 | 10K | 10914 | 1:35:21 | 15:21 /mi |
| Apr 23, 2022 | 10K | 8483 | 1:27:36 | 14:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5342 | 3:02:26 | 13:55 /mi |
| Jun 3, 2021 | 10K | 2765 | 1:29:51 | 14:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7855 | 3:11:01 | 14:34 /mi |
| Apr 13, 2019 | 10K | 14151 | 1:29:05 | 14:20 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7539 | 3:43:52 | 17:05 /mi |
| Apr 1, 2017 | 10K | 14763 | 1:26:03 | 13:51 /mi |
| Apr 9, 2016 | 10K | 15577 | 1:22:45 | 13:19 /mi |
| Mar 29, 2014 | 10K | 15217 | 1:11:25 | 11:30 /mi |
| Apr 13, 2013 | 10K | 19865 | 1:18:45 | 12:40 /mi |
| Mar 31, 2012 | 10K | 19248 | 1:13:17 | 11:48 /mi |
| Apr 2, 2011 | 10K | 20665 | 1:17:21 | 12:27 /mi |
| Mar 27, 2010 | 10K | 21210 | 1:23:57 | 13:31 /mi |