CYNTHIA LISOWSKI

2 races in the archive

Personal bests

10K

1:56:15

2019 · 18:43 /mi

Progression

10K2 finishes · best 1:56:15 in 2019 — their most recent
1:56:401:58:20201720192017 10K — 1:58:112019 10K — 1:56:151:56:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:4018:5019:0019:10Start–5K5K–Finish2019 · Start to 5K · 18:38 /mi2019 · 5K to Finish · 18:48 /mi20192017 · Start to 5K · 18:54 /mi2017 · 5K to Finish · 19:08 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history