Personal bests
Marathon
3:43:49
2015 · 8:32 /mi
Half Marathon
1:41:07
2016 · 7:43 /mi
10K
52:21
2012 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:41:07
November 12, 2016
- Place
- 509
- Pace
- 7:43 /mi
- 2015 Anthem Richmond Marathon3:43:49
November 14, 2015
- Place
- 880
- Pace
- 8:32 /mi
- 2013 American Family Fitness Half Marathon1:56:15
November 16, 2013
- Place
- 2152
- Pace
- 8:52 /mi
- 10K52:21
March 31, 2012
- Place
- 5003
- Pace
- 8:25 /mi
- 2011 SunTrust Richmond Marathon4:22:58
November 12, 2011
- Place
- 2109
- Pace
- 10:02 /mi
- 10K59:03
March 27, 2010
- Place
- 9642
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 509 | 1:41:07 | 7:43 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 880 | 3:43:49 | 8:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2152 | 1:56:15 | 8:52 /mi |
| Mar 31, 2012 | 10K | 5003 | 52:21 | 8:25 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2109 | 4:22:58 | 10:02 /mi |
| Mar 27, 2010 | 10K | 9642 | 59:03 | 9:30 /mi |