The Vault

Personal bests

10K

59:40

2003 · 9:36 /mi

10K2 finishes · best 59:40 in 2003 · latest 1:14:04 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8677	1:14:04	11:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2911	59:40	9:36 /mi