Personal bests
Marathon
4:38:31
2005 · 10:37 /mi
Half Marathon
2:15:06
2013 · 10:18 /mi
10K
55:15
2002 · 8:53 /mi
8K
38:27
2000 · 7:44 /mi
Race history
- 2013 American Family Fitness Half Marathon2:15:06
November 16, 2013
- Place
- 4866
- Pace
- 10:18 /mi
- 2005 SunTrust Richmond Marathon4:38:31
November 12, 2005
- Place
- 2449
- Pace
- 10:37 /mi
- 10K55:15
April 13, 2002
- Place
- 2070
- Pace
- 8:53 /mi
- 2000 NTELOS 8K38:27
November 18, 2000
- Place
- 459
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4866 | 2:15:06 | 10:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2449 | 4:38:31 | 10:37 /mi |
| Apr 13, 2002 | 10K | 2070 | 55:15 | 8:53 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 459 | 38:27 | 7:44 /mi |