Personal bests
10K
1:00:15
2018 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:16
April 22, 2023
- Place
- 5996
- Pace
- 10:50 /mi
- 10K1:01:38
April 13, 2019
- Place
- 6212
- Pace
- 9:55 /mi
- 10K1:00:15
April 14, 2018
- Place
- 5047
- Pace
- 9:42 /mi
- 10K1:02:05
April 1, 2017
- Place
- 7181
- Pace
- 9:59 /mi
- 10K1:02:49
April 9, 2016
- Place
- 8580
- Pace
- 10:07 /mi
- 10K1:00:41
March 28, 2015
- Place
- 8409
- Pace
- 9:46 /mi
- 10K1:04:48
April 13, 2013
- Place
- 12913
- Pace
- 10:26 /mi
- 10K1:13:01
March 31, 2012
- Place
- 19145
- Pace
- 11:45 /mi
- 10K1:21:08
April 2, 2011
- Place
- 21900
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5996 | 1:07:16 | 10:50 /mi |
| Apr 13, 2019 | 10K | 6212 | 1:01:38 | 9:55 /mi |
| Apr 14, 2018 | 10K | 5047 | 1:00:15 | 9:42 /mi |
| Apr 1, 2017 | 10K | 7181 | 1:02:05 | 9:59 /mi |
| Apr 9, 2016 | 10K | 8580 | 1:02:49 | 10:07 /mi |
| Mar 28, 2015 | 10K | 8409 | 1:00:41 | 9:46 /mi |
| Apr 13, 2013 | 10K | 12913 | 1:04:48 | 10:26 /mi |
| Mar 31, 2012 | 10K | 19145 | 1:13:01 | 11:45 /mi |
| Apr 2, 2011 | 10K | 21900 | 1:21:08 | 13:03 /mi |