Personal bests
Marathon
3:05:00
2008 · 7:03 /mi
Half Marathon
1:12:29
2017 · 5:32 /mi
10K
34:14
2018 · 5:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K34:14
April 14, 2018
- Place
- 18
- Pace
- 5:31 /mi
- 2017 Markel Richmond Half Marathon1:12:29
November 11, 2017
- Place
- 20
- Pace
- 5:32 /mi
- 2010 McDonalds Half Marathon1:17:41
November 13, 2010
- Place
- 15
- Pace
- 5:56 /mi
- 2008 SunTrust Richmond Marathon3:05:00
November 15, 2008
- Place
- 54
- Pace
- 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18 | 34:14 | 5:31 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 20 | 1:12:29 | 5:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 15 | 1:17:41 | 5:56 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 54 | 3:05:00 | 7:03 /mi |