Personal bests
10K
1:40:09
2013 · 16:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:41
April 23, 2022
- Place
- 9774
- Pace
- 16:12 /mi
- 10K1:48:00
September 26, 2020
- Place
- 2212
- Pace
- 17:23 /mi
- 10K1:44:18
April 14, 2018
- Place
- 17090
- Pace
- 16:47 /mi
- 10K1:44:05
April 1, 2017
- Place
- 17967
- Pace
- 16:45 /mi
- 10K1:50:29
April 9, 2016
- Place
- 20636
- Pace
- 17:47 /mi
- 10K1:47:14
March 29, 2014
- Place
- 24499
- Pace
- 17:15 /mi
- 10K1:40:09
April 13, 2013
- Place
- 25766
- Pace
- 16:07 /mi