Personal bests
10K
1:36:07
2015 · 15:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:43
April 20, 2024
- Place
- 15525
- Pace
- 17:59 /mi
- 10K1:48:29
April 22, 2023
- Place
- 12423
- Pace
- 17:28 /mi
- 10K1:47:51
April 23, 2022
- Place
- 10435
- Pace
- 17:21 /mi
- 10K1:58:00
June 3, 2021
- Place
- 3886
- Pace
- 18:59 /mi
- 10K1:59:12
September 26, 2020
- Place
- 2406
- Pace
- 19:11 /mi
- 10K1:44:44
April 13, 2019
- Place
- 16604
- Pace
- 16:51 /mi
- 10K1:45:07
April 14, 2018
- Place
- 17275
- Pace
- 16:55 /mi
- 10K1:54:31
April 1, 2017
- Place
- 19670
- Pace
- 18:26 /mi
- 10K1:38:59
April 9, 2016
- Place
- 18650
- Pace
- 15:56 /mi
- 10K1:36:07
March 28, 2015
- Place
- 20695
- Pace
- 15:28 /mi
- 10K1:39:59
March 29, 2014
- Place
- 23122
- Pace
- 16:05 /mi
- 10K1:37:30
April 13, 2013
- Place
- 25035
- Pace
- 15:41 /mi
- 10K2:06:35
March 28, 2009
- Place
- 25496
- Pace
- 20:22 /mi
- 10K1:54:53
April 5, 2008
- Place
- 22555
- Pace
- 18:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15525 | 1:51:43 | 17:59 /mi |
| Apr 22, 2023 | 10K | 12423 | 1:48:29 | 17:28 /mi |
| Apr 23, 2022 | 10K | 10435 | 1:47:51 | 17:21 /mi |
| Jun 3, 2021 | 10K | 3886 | 1:58:00 | 18:59 /mi |
| Sep 26, 2020 | 10K | 2406 | 1:59:12 | 19:11 /mi |
| Apr 13, 2019 | 10K | 16604 | 1:44:44 | 16:51 /mi |
| Apr 14, 2018 | 10K | 17275 | 1:45:07 | 16:55 /mi |
| Apr 1, 2017 | 10K | 19670 | 1:54:31 | 18:26 /mi |
| Apr 9, 2016 | 10K | 18650 | 1:38:59 | 15:56 /mi |
| Mar 28, 2015 | 10K | 20695 | 1:36:07 | 15:28 /mi |
| Mar 29, 2014 | 10K | 23122 | 1:39:59 | 16:05 /mi |
| Apr 13, 2013 | 10K | 25035 | 1:37:30 | 15:41 /mi |
| Mar 28, 2009 | 10K | 25496 | 2:06:35 | 20:22 /mi |
| Apr 5, 2008 | 10K | 22555 | 1:54:53 | 18:29 /mi |