Personal bests
Half Marathon
2:05:49
2017 · 9:36 /mi
10K
54:15
2018 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:15
April 14, 2018
- Place
- 2639
- Pace
- 8:44 /mi
- 2017 Markel Richmond Half Marathon2:05:49
November 11, 2017
- Place
- 3439
- Pace
- 9:36 /mi
- 10K57:30
April 1, 2017
- Place
- 4870
- Pace
- 9:15 /mi
- 10K1:05:31
March 28, 2015
- Place
- 11226
- Pace
- 10:33 /mi
- 2014 American Family Fitness Half Marathon2:19:17
November 15, 2014
- Place
- 5492
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2639 | 54:15 | 8:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3439 | 2:05:49 | 9:36 /mi |
| Apr 1, 2017 | 10K | 4870 | 57:30 | 9:15 /mi |
| Mar 28, 2015 | 10K | 11226 | 1:05:31 | 10:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5492 | 2:19:17 | 10:37 /mi |