Personal bests
Marathon
6:49:35
2021 · 15:37 /mi
Half Marathon
2:57:39
2019 · 13:33 /mi
10K
1:22:07
2019 · 13:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon6:49:35
November 13, 2021
- Place
- 3511
- Pace
- 15:37 /mi
- 10K1:55:16
June 3, 2021
- Place
- 3796
- Pace
- 18:33 /mi
- 2020 Richmond Marathon6:49:37
November 14, 2020
- Place
- 1060
- Pace
- 15:37 /mi
- 2019 Markel Richmond Half Marathon2:57:39
November 16, 2019
- Place
- 7436
- Pace
- 13:33 /mi
- 10K1:22:07
April 13, 2019
- Place
- 12833
- Pace
- 13:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3511 | 6:49:35 | 15:37 /mi |
| Jun 3, 2021 | 10K | 3796 | 1:55:16 | 18:33 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1060 | 6:49:37 | 15:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7436 | 2:57:39 | 13:33 /mi |
| Apr 13, 2019 | 10K | 12833 | 1:22:07 | 13:13 /mi |