Personal bests
10K
1:32:21
2009 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:48
March 29, 2014
- Place
- 23822
- Pace
- 16:42 /mi
- 10K1:41:38
April 13, 2013
- Place
- 26135
- Pace
- 16:21 /mi
- 10K1:40:29
March 31, 2012
- Place
- 27436
- Pace
- 16:10 /mi
- 10K1:33:54
April 2, 2011
- Place
- 25536
- Pace
- 15:07 /mi
- 10K1:40:08
March 27, 2010
- Place
- 25272
- Pace
- 16:07 /mi
- 10K1:32:21
March 28, 2009
- Place
- 20087
- Pace
- 14:52 /mi
- 10K1:32:56
April 5, 2008
- Place
- 18700
- Pace
- 14:57 /mi
- 10K1:37:42
March 31, 2007
- Place
- 16646
- Pace
- 15:43 /mi
- 10K1:39:46
April 1, 2006
- Place
- 13665
- Pace
- 16:03 /mi
- 10K1:40:06
March 27, 2004
- Place
- 10089
- Pace
- 16:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23822 | 1:43:48 | 16:42 /mi |
| Apr 13, 2013 | 10K | 26135 | 1:41:38 | 16:21 /mi |
| Mar 31, 2012 | 10K | 27436 | 1:40:29 | 16:10 /mi |
| Apr 2, 2011 | 10K | 25536 | 1:33:54 | 15:07 /mi |
| Mar 27, 2010 | 10K | 25272 | 1:40:08 | 16:07 /mi |
| Mar 28, 2009 | 10K | 20087 | 1:32:21 | 14:52 /mi |
| Apr 5, 2008 | 10K | 18700 | 1:32:56 | 14:57 /mi |
| Mar 31, 2007 | 10K | 16646 | 1:37:42 | 15:43 /mi |
| Apr 1, 2006 | 10K | 13665 | 1:39:46 | 16:03 /mi |
| Mar 27, 2004 | 10K | 10089 | 1:40:06 | 16:07 /mi |