Personal bests
Half Marathon
1:50:16
2023 · 8:25 /mi
10K
52:40
2023 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:00
April 18, 2026
- Place
- 5506
- Pace
- 10:08 /mi
- 10K58:25
April 12, 2025
- Place
- 4603
- Pace
- 9:24 /mi
- 2023 CarMax Richmond Half Marathon1:50:16
November 11, 2023
- Place
- 1531
- Pace
- 8:25 /mi
- 10K52:40
April 22, 2023
- Place
- 1764
- Pace
- 8:29 /mi
- 2022 CarMax Richmond Half Marathon1:59:12
November 12, 2022
- Place
- 1569
- Pace
- 9:06 /mi
- 2020 Richmond Half Marathon1:57:00
November 14, 2020
- Place
- 382
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5506 | 1:03:00 | 10:08 /mi |
| Apr 12, 2025 | 10K | 4603 | 58:25 | 9:24 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1531 | 1:50:16 | 8:25 /mi |
| Apr 22, 2023 | 10K | 1764 | 52:40 | 8:29 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1569 | 1:59:12 | 9:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 382 | 1:57:00 | 8:56 /mi |