Personal bests
Half Marathon
1:37:35
2021 · 7:27 /mi
10K
43:36
2019 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:44
April 12, 2025
- Place
- 2159
- Pace
- 8:20 /mi
- 2023 CarMax Richmond Half Marathon1:53:45
November 11, 2023
- Place
- 1920
- Pace
- 8:41 /mi
- 2022 CarMax Richmond Half Marathon1:52:31
November 12, 2022
- Place
- 1135
- Pace
- 8:35 /mi
- 2021 Carmax Richmond Half Marathon1:37:35
November 13, 2021
- Place
- 331
- Pace
- 7:27 /mi
- 2019 Markel Richmond Half Marathon1:40:16
November 16, 2019
- Place
- 1904
- Pace
- 7:39 /mi
- 10K43:36
April 13, 2019
- Place
- 428
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2159 | 51:44 | 8:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1920 | 1:53:45 | 8:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1135 | 1:52:31 | 8:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 331 | 1:37:35 | 7:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1904 | 1:40:16 | 7:39 /mi |
| Apr 13, 2019 | 10K | 428 | 43:36 | 7:01 /mi |