The Vault

Personal bests

10K

1:49:44

2006 · 17:40 /mi

10K6 finishes · best 1:49:44 in 2006 · latest 2:09:30 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31461	2:09:30	20:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31801	2:00:23	19:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30647	1:53:09	18:13 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	29124	1:55:45	18:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23870	1:50:42	17:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14976	1:49:44	17:40 /mi