Personal bests
Marathon
5:02:34
2023 · 11:32 /mi
Half Marathon
2:16:00
2018 · 10:22 /mi
10K
1:09:45
2026 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:45
April 18, 2026
- Place
- 7912
- Pace
- 11:14 /mi
- 2023 Allianz Partners Richmond Marathon5:02:34
November 11, 2023
- Place
- 3268
- Pace
- 11:32 /mi
- 2022 CarMax Richmond Half Marathon2:16:10
November 12, 2022
- Place
- 3642
- Pace
- 10:23 /mi
- 2018 Markel Richmond Half Marathon2:16:00
November 10, 2018
- Place
- 4754
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7912 | 1:09:45 | 11:14 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3268 | 5:02:34 | 11:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3642 | 2:16:10 | 10:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4754 | 2:16:00 | 10:22 /mi |