The Vault

Personal bests

10K

53:34

2003 · 8:37 /mi

10K2 finishes · best 53:34 in 2003 · latest 1:03:18 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10229	1:03:18	10:11 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1632	53:34	8:37 /mi