Personal bests
Marathon
5:04:21
2015 · 11:36 /mi
Half Marathon
1:56:56
2012 · 8:55 /mi
8K
1:10:56
2021 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:10:56
November 13, 2021
- Place
- 1675
- Pace
- 14:16 /mi
- 2019 Markel Richmond Half Marathon2:41:47
November 16, 2019
- Place
- 6758
- Pace
- 12:20 /mi
- 2015 Anthem Richmond Marathon5:04:21
November 14, 2015
- Place
- 3416
- Pace
- 11:36 /mi
- 2012 American Family Fitness Half Marathon1:56:56
November 10, 2012
- Place
- 1995
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1675 | 1:10:56 | 14:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6758 | 2:41:47 | 12:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3416 | 5:04:21 | 11:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1995 | 1:56:56 | 8:55 /mi |