Personal bests
10K
1:10:30
2026 · 11:21 /mi
8K
59:30
2015 · 11:58 /mi
Race history
- 10K1:10:30
April 18, 2026
- Place
- 8189
- Pace
- 11:21 /mi
- 2015 HCA Va 8k59:30
November 14, 2015
- Place
- 1791
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8189 | 1:10:30 | 11:21 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1791 | 59:30 | 11:58 /mi |