Personal bests
Half Marathon
2:40:23
2018 · 12:14 /mi
10K
1:11:04
2017 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:00:50
November 16, 2019
- Place
- 7501
- Pace
- 13:48 /mi
- 10K1:11:12
April 13, 2019
- Place
- 9906
- Pace
- 11:28 /mi
- 2018 Markel Richmond Half Marathon2:40:23
November 10, 2018
- Place
- 6405
- Pace
- 12:14 /mi
- 10K1:24:58
April 14, 2018
- Place
- 13273
- Pace
- 13:40 /mi
- 10K1:11:04
April 1, 2017
- Place
- 10897
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7501 | 3:00:50 | 13:48 /mi |
| Apr 13, 2019 | 10K | 9906 | 1:11:12 | 11:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6405 | 2:40:23 | 12:14 /mi |
| Apr 14, 2018 | 10K | 13273 | 1:24:58 | 13:40 /mi |
| Apr 1, 2017 | 10K | 10897 | 1:11:04 | 11:26 /mi |