Personal bests
Half Marathon
2:13:53
2010 · 10:13 /mi
10K
1:01:52
2009 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:19:55
November 15, 2014
- Place
- 5335
- Pace
- 10:40 /mi
- 10K1:04:41
March 31, 2012
- Place
- 14338
- Pace
- 10:25 /mi
- 2010 McDonalds Half Marathon2:13:53
November 13, 2010
- Place
- 3386
- Pace
- 10:13 /mi
- 2009 McDonalds Half Marathon2:26:10
November 14, 2009
- Place
- 3493
- Pace
- 11:09 /mi
- 10K1:01:52
March 28, 2009
- Place
- 10251
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5335 | 2:19:55 | 10:40 /mi |
| Mar 31, 2012 | 10K | 14338 | 1:04:41 | 10:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3386 | 2:13:53 | 10:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3493 | 2:26:10 | 11:09 /mi |
| Mar 28, 2009 | 10K | 10251 | 1:01:52 | 9:57 /mi |